Eliana F.Jan 12, 20181 min readVegan Meal of the Week: Stir Fry with TempehNatural behaviors have been "bred out" of modern farm animals from years of captivity and selective breeding. Help change this by eating...
Eliana F.Jan 10, 20181 min readKeep Warm this Winter with Udon Noodles!According to the Kaplan Bögel model, human life depends on how well humans help sustain animal health and the environment. Support this...
Eliana F.Jan 4, 20181 min readVegan Meal of the Week: Spaghetti and Veggie Balls!This week, we celebrate #nationalspaghettiday with this meatless meal! Serves: 6 Ingredients: 1 package Gardein meatless meatballs 12...
Eliana F.Jan 4, 20181 min readAngel Hair with Tomatoes and Basil!Try this delicious and pretty recipe! Serves: 6 Ingredients: 2 cups of chopped broccoli 1 sliced red pepper 3 chopped tomatoes 1 teaspoon...
Eliana F.Dec 29, 20171 min readEasy Cucumber Snack!Try these cucumbers as a healthy and yummy snack or side! You can use leftovers from the quinoa salad recipe if you have extra cucumbers....
Eliana F.Dec 28, 20171 min readVegan Meal of the Week: Quinoa Salad with Baked TofuQuinoa is a healthy whole grain, a good source of protein, fiber, iron, copper, thiamin and vitamin B6. Quinoa with tofu and vegetables...
Eliana F.Dec 28, 20171 min read2 Fun & Easy Recipes Sometimes there's just not time to make a fancy dish, so here are two easy but delicious recipes you can make quickly for lunch or for a...
Eliana F.Dec 23, 20171 min readHow to Make Marinated TofuThis can be used in multiple dishes, including the soba noodle recipe! Ingredients: 8 ounces extra-firm tofu, cubed 1-2 tablespoons...
Eliana F.Dec 23, 20171 min readVegan Meal of the Week: Soba Noodles with TofuEating vegan for one day uses only 300 gallons of water, while a meat eating diet takes 4,000. Save water today by trying these delicious...
Eliana F.Dec 20, 20173 min readFood for Thought: One Meatless Meal a WeekImagine yourself outside on a sunny day at a picnic. You take out your ham and cheese sandwich and take a big bite. You have no idea of...